Moonlight Challenge 2016 – third time lucky?

Standard

 

Before I went into this race I had done – if you include each marathon length leg of multi-day events – 24 marathons or ultramarathons, most of which over the space of eighteen months. Not many of those are races I’ve done more than once; not a huge surprise considering the range of events available to the marathoner of 2016, but still an important point to me. I’m not, nor am ever likely to be, a racer in the sense of competing for a time, so returning to a course in search of a PB is pretty low on the criteria when looking for a race. As important figures as they are to athletics, Paula Radcliffe, Haile Gebreselassie and Mo Farah aren’t such heroes to me as the stoic, battle-scarred members of the 100 Marathon Club; the people who ran marathons for fun 30 years ago and who still run them every weekend. Gina Little is to me what rockstars are to teenage girls, although I’m pretty sure I’m never going to get my hands on a poster of her.

The Moonlight Challenge represents to me very much the kind of runner I think – I have discovered, over the last eighteen months – that I am. A lap race that will reward you with a time and a distance regardless of how much you do but never honours winners, this would be my third attempt at finishing all five laps. I originally found it when I was looking for an ultramarathon to complete before my thirtieth birthday, and relying entirely on timing and accessibility from my home without taking into account the course, its inherent challenges or the history behind it. I got to marathon distance on the last two attempts and called it quits there, and for the third time I’m coming back with the idea of finishing it. And still, this is one I think I will be doing over and over again, regardless of whether I ever do finish it.

The race – regular readers will know – consists of a 6.55 mile lap around two farms in north Kent, very close to the coast and a light year away from any public transport, run up to five times to make 33 miles in total. Father of ultrarunning (to me, anyway) Mike Inkster runs the event with help from friends, family, and the hardy souls from Thanet Roadrunners, and also hosts the 24 Hour Challenge and the 50 Mile Challenge on the same course. It’s difficult to explain what it is about this race that keeps drawing me back. It’s not breathtaking views necessarily, partly because it takes place overnight and partly because there’s only so much Kent countryside you can get excited about. The lap repeats are mentally challenging, but there aren’t any killer hills, suicidal terrain or obstacles to conquer on the course. You won’t get much kudos from your workmates because it’s not well known enough for them to be able to quantify what you’ve done, and even seasoned ultra and trail runners will wonder what’s so remarkable about  33 miles in the mud, in the dark, beside a motorway. For the third time now my vocabulary has fallen short of the descriptive powers needed to explain this race. I just know it’s the one I know will always be in my calendar, come what may.

FullSizeRender (10)

The first time I attempted it poor preparation, lack of experience or trail shoes (or fitness) and a total failure to appreciate its difficulty were what eventually did me in, four laps and a marathon distance in. It stood as only my second ever marathon, first ever trail or overnight run, and the first time I ever even saw gaiters (now a staple of my trail running kit). It was also a year of particularly bad flooding in the area and the mud was halfway up my calves in many places. During that six hours and forty five minutes I learned how important it was to have lugs on your shoes, how moving faster means less likelihood of sinking into the porridgey mud, how far you can subsist on just a fragment of human interaction (for which read: conversation is better than headphones) and how little that timing actually matters when you get down to it. I also learned that however many excuses you find for giving up, ultimately, the only force that made you give up was you.

The second time I was around a stone and a half lighter, much fitter and seven marathons more experienced. I had trail shoes, determination and thighs of steel; what I didn’t have, however, was a headtorch. After just two laps I bottled it, and was on the point of packing it in altogether when another runner kindly offered me their spare. Nonetheless the loaner torch only got me round two more laps of an uncharacteristically moonless night and thick fog, and my nerves overpowered my legs. If I ever wanted to finish all five laps I’d have to come back for another go.

So this was it – attempt number three. Supposed to be lucky, although I’m long past relying on good luck charms and superstition. It was me that chose to quit a race I was perfectly fit and able to complete, it was my brain that short circuited in the face of profound darkness and hallucinations, and it would be my brain and my body that would get me to the end when – not if, when – I eventually did. What’s more, I was more aware of my capability this time, and with such a small field there was a strong chance not just of my getting to the end, but getting there as first lady. All I had to do was all I ever do – float on.

FullSizeRender (11)

And then I told my body to try and follow a new, regulated training plan for the London Marathon in the hope of getting sub 3:30. Longer midweek runs, more roads, a new stressful job and less rest than I’ve ever subsisted on (with or without running in the equation). My awesome body, who just three months ago I was praising for its achievements at Druids and for the first time in thirty-one years showing a shred of appreciation for, my body was now cowed like an abused dog with its tail between its legs, accepting punishment from its odious master and still timidly wagging its tail in the hope of a pat instead of a wallop. Surprise surprise, two weeks before the race my right knee went boom and the training plan had to go in the bin.

So I’d dealt with my lack of fitness for the event, my psychological capacity, and now for the first time I was facing injury – a revolting list of excuses. There was no point in finding blame or beating myself up further though; I had to rest, give my legs as much TLC as I could afford and hope that they’d make it through. After all that, what a horribly ungrateful way to treat myself. I couldn’t even give the mangy old mutt a proper day off because of my work timetable, but I could at least treat it to a foam roller and a bath every now and again. The question was, would it be too little too late?

Uncharacteristically for me, the moment my knee went pop I let go of the anxiety about racing or winning and took a more fatalistic approach; I would crawl round the course if I had to, but anything I had no control over wasn’t worth worrying about. Then Andy reminded me of something else I relied on my right knee for, which is the two hour drive there and back. Ah. That would be a problem. I put it out of my mind to begin with, but the day drew closer and my knee showed no signs of loosening up. Stubbornly limping to the finish is one thing; driving into the central reservation of the M20 because my knee wouldn’t bend is quite another. And then 24 hours out my guardian angel swooped to the rescue in the form of Team Mum; at a loose end on a Saturday night, apparently quite happy to spend six hours sitting in a freezing cold barn in Kent, waiting to drive me home if my knee didn’t want to. What are mums for, eh?

So there we are, greeting the Challenge Hubs regulars and catching up over frozen fingers and hot coffee. It felt like a reunion, reminiscing on past challenges and filling in the gaps of the intervening year; we even bumped into one of Team Mum’s Petts Wood Runners clubmates Jerry, and took a moment to admire each other’s Dirty Girl gaiters. I was among familiars, in an environment that felt secure to me despite the Arctic winds and pitch blackness, and I couldn’t wait to get going. Then it hit me – this is why I come back to the same event every year. Bugger the result or the time; it’s more like a holiday camp than a race. OK, so the weather’s diabolical and there’s no running water and three layers still isn’t enough to ward off frostbite and you end up with either trenchfoot or blisters, but you also come back with stories, smiles, another bunch of people to look out for next year.

IMG_5945

In fact I was gossiping so much I almost forgot to get changed and marched out towards the start still wearing joggers and a puffer jacket. Which would have been a shame, considering the efforts I went to to make sure every single element of my outfit clashed. The first time I ran it I was in head to toe black and hoping to slink into the background, until I begrudgingly accepted a loan of Mum’s neon yellow waterproof. Now I knew the importance of being seen as well as being able to see – from a practical point of view I’d rather know passing trains, marshals and emergency services can spot me among the waist high rushes, but there’s also a huge psychological advantage to peacocking. Also, bright pink compression socks rock.

The first lap passed comfortably; not just I’m-psyching-out-the-opposition-by-pretending-to-be-comfortable, actually comfortable. Taking a nice steady pace my knee was happy, my brain was reassured by the double torch approach and my legs were raring to get out after nearly two months since my last marathon. Had I finally cracked it? I certainly wasn’t going to crack it by getting all cocky about it so I tootled along merrily, chatting to anyone who passed me and trying not to push it too hard. Six and a half miles later I pulled into the barn as the first lady to finish the first lap. Not want to lose momentum or the lovely little rhythm I’d found I made sure my number was taken, got my good luck hug from Team Mum and went straight back out. I felt absolutely in control.

Second time out and I still felt pretty comfy, possibly a little too much so: let’s not give up an easy lead simply through laziness, I thought. About halfway through I came across two members of Rebel Runners in their black and bright green vests, one of whom was the only other lady who seemed to be running in the same lap as me. Eager by now for a bit of company I chatted to her for a bit, and discovered that she had only recently begun running to raise money for charity after her son contracted leukaemia, and today would be her first ever ultra and only her third ever marathon. She had a choppy but efficient and very natural stride for someone who hadn’t been running long, and towards the end of the lap I actually began to struggle to keep up with her. Preferring the controlled approach and constantly wary of my knee I hung back, drawing into the barn only a minute or so after her. I was a little cautious of her speed and of losing position, but more than that I was actually disappointed to lose my conversation buddy.

Again I avoided seizing up by stopping only to pick up a handful of sweet treats – possibly they were fig rolls, although they could have been beer mats dipped in sugar for all I knew – went to get my good luck hug from Team Mum, and off- wait. Where was Team Mum? Not by our seats, or outside the barn by the car, or sitting at one of the picnic tables. I looked around frantically. I’m not superstitious by any stretch of the imagination, but I didn’t much like the idea of going out without my good luck hug. I turned to Julie at the registration desk to ask if she’d seen my mum – she’s as well known at Challenge Hub events now as I am, if not more so – and as she raised her head from the list of entrants to reply I spotted a familiar pair of specs and Cheshire Cat grin.

“Right. You’re working the desk now.”

“Yeah! Thought I’d help out.”

Of course you did.

During the third lap I kept an eye out for the Rebel Runners, assuming they’d be only a little ahead of me, but there was no sign. Bollocks, I thought, they must have stolen a march. Oh well, I’m not meant to be racing anyway. I plodded along carefully, humming along to myself and resisting the urge to take out the iPod. By now my legs were tiring slightly but not so much that my form was dropping – all I had to do was keep the steady pace up. Then, about halfway through, I felt an odd sensation in my right knee – not pain, there was no explosion and seizing up like last time. I couldn’t quite put my finger on it; it just felt as though my knee had started to drift away from the rest of my body, as of no longer attached but simply floating away in an ever widening orbit. A little further along the feeling had passed, but it was pretty ominous.

The sound of a familiar chatter distracted me from any knee-induced panic attacks; just over my right shoulder, trotting resolutely along, the Rebels. No wonder I couldn’t see them up ahead of me; apparently they’d taken an extended stop after the second lap to take a group photo and were just catching up. I kept up with them until the end of the third lap, the increased pace at the time shaking out the instability in my knee and we entered the barn together. Maybe the tortoise would beat the hare after all?

I took a bit of a break this time, ate a bit more sugar coated sugar, chatted to Team Mum and stretched out my thigh. I was over halfway through now and making good time – I didn’t want to ruin it for the sake of a few minutes. Even with my break I still left the barn well before the Rebels and plunged on for lap four, rejuvenated but wary. The first section of the lap was the only real mudbath, but as mudbaths go it was a doozy. The mud was sticky like clay and at the same time had the foot-sucking properties of custard. I could dip and dive through it quite happily with the enormous lugs on my Fellraisers, but it meant that the lugs remained clogged for the rest of lap since no amount of stamping would loosen them. It was so bad that one of the marshal’s cars had to be towed out with one of the tractors from the barn. But, it was perfect dodgy-knee ground.

Still way ahead of the Rebels I ploughed on, keeping as even a pace as I could manage and making the best of the fact that I didn’t need to stop. Of course it would be too good to be true. About a third of the way in my kneecap came out of orbit and fell to earth with a bang. Pain I can deal with, but as I persevered with it the joint grew stiffer and stiffer until I could barely bend it at all, and that’s kind of its main job while running. Fuck it. The last four miles had to be taken at a walk, and an increasingly slow one at that, as my body temperature dropped and squally showers closed in. Which is why you always carry an extra layer, even on a short lap.

I called Andy, looking for a bit of moral support but knowing what I’d actually get was the dose of common sense I’d need before I persuaded myself “t’is but a flesh wound” and limped on. Even so, the Rebels didn’t catch me up until about two miles to go but once they shot past me, only getting stronger by the step, I had to admit defeat. With the London Marathon only a couple of months away there was no point in hobbling around another six and half miles and inflicting further damage on the knee. I wasn’t even that angry about not finishing for the third time – I was still almost an hour ahead of the next lady to finish a marathon distance and would probably have finished five laps at the same time as the two Rebel Runners even if I’d walked the rest of the way. I just accepted my certificate with a time of 5:30 for 26.5 miles, and started planning for next year. And bless Team Mum, she didn’t even bat an eyelid.

Since then my fatalistic outlook has taken something of a blow; nearly a month on, and I’m still gingerly trotting a maximum of ten miles on hard ground before that orbit feeling comes back and I need to rest again. I’ve put on about half a stone too because my appetite isn’t quite in step with my decreased activity levels yet. This is the bit I don’t find it so easy to talk about. Recovering from injury – especially a less serious one like this, one that came from overuse and can only be cured by rest – you can learn about from any number of sports science books, blogs and personal accounts, copies of Runner’s World, or better still with help from a professional physio. The psychological effects however, though more commonly confronted now than they ever used to be, are complex, varied and unique. Cross-training, keeping in touch with clubmates and getting involved in a non-running capacity all help keep me feeling in touch; the problem is I’ve started to reject this friendly interaction simply because I’m so pissed off with myself, which turns to envy and self-loathing, which festers and chafes and frets away at my self-esteem – what’s more, without the streak to keep up I’m at a loss for motivation to run even if I wasn’t crocked. I mean, it’s such a dumbass way to get injured. Every running magazine I have has an article on how to avoid injury and every single one – Every. Single. One. – says don’t increase intensity and mileage at the same time, or do one or the other too quickly. Basically, trying too hard to take control brought back that most classic of neuroses; my fear of losing control.

So I’ve had nearly a month to chew it over – in other words, nearly a month to procrastinate, to put off writing up this report, to rest and eat instead of refuel – and finally I’ve worked out what to take away from the experience. Feeling in control is so much more than the sum of its parts. It’s less to do with keeping my calorific intake regulated by attuning myself to the sensations of hunger and fullness, and more to do with not caring so much about the numbers that I feel compelled to cheat them. It’s less to do with rigidly following a training plan come what may and more to do with trusting your physiological responses. It’s less about doing what you’re told you ought to and more about doing what you feel is right. Because none of this is news to me; I got this far by listening to my body and never put a foot wrong. My body, which never let me down before, still hasn’t.

On a more positive note, the experience also gave me the vocabulary to really explain why I come back to the Challenge Hub races time and time again. You could point to the fact that there’s often a small field and no pressure, to the reasonable priced entry, unique challenges and friendly faces, but above all the familiarity of them has become a form of meditation to me. No matter where I race or what my goal is, the Moonlight Challenge represents to me now a sort of reset button. I’m ready to stop worrying about being in control, and start being in control.

Moonlight Challenge 2015 – round 2

Standard

Hello darkness my old friend…

I first attempted the Moonlight Challenge last year, and at the time it was to be my first attempt at running an ultramarathon, my first attempt at running a trail race and only my second ever race longer than a half. Looking back on it now, it was an ambitious gambit at best. At the time I had fixated on the idea of running an ultra before my 30th birthday without giving proper consideration to the challenge and I was disappointed that I had to call it quits after four laps, despite it being a marathon distance. Looking back on it now, at the shin deep bog, the low visibility, the mental challenge of running laps and the total lack of appropriate kit, I’m really proud that I got as far as I did. But last year, it felt like a failure.

So, I figured some good had to come of it. Muddy terrain was horrible, so I would make it my friend. I spent the last year reinventing myself as a trail queen, and rediscovered a love for running that I was in danger of losing. I entered the 50 Mile Challenge on the same course just five months later – this time the full distance was eight laps or a double marathon, starting at 6am instead of 6pm with the added benefit of daylight and firmer ground – and this time I called it quits after six laps, shredded and sore but jubilant. There was a rumour that it could be the last time this race was run, so I decided that as long as it was on I would keep trying until I could finish it.

After the 50 Mile Challenge – what was technically my first ultra, since I got a time and a medal for the laps finished – I got the bug. By the time the Moonlight Challenge rolled around again in February 2015, I had done the Royal Parks 50k, the Salisbury 5-4-3-2-1 50k and the Pilgrim Challenge (66 miles over two days) and had all but set up home on the North Downs with my sexy bastard Salomon Fellraisers. I packed up a Zipcar for attempt number two and set off for the A2. It was time.

If I’ve learned anything in the last two years, it’s that less kit means fewer distractions. Honestly, planning for a race is half the fun for me. I lay out everything I need, then set about weeding out anything I can do without. Start with the mandatory kit if there is one, then only add to it if you absolutely have to; if one piece of kit can do two jobs, so much the better. The one thing I couldn’t do without this time though was a headtorch; clue’s in the name. So, guess what I left at work?

It’s fine, I thought. Wickes is just round the corner, I’ll nip round and pick a new one up. They had one option available to me. I’m pretty sure I made one of these in primary school with a 9v battery, a half inch bulb and a load of Sellotape.

Moonlight Challenge 2015 4

It was too late to worry about it though; battling through gale force winds down the old familiar North Kent route I stuck on some summery ska punk and tried to settle my nerves. On the last two Challenge Hub races I had had Team Mum backing me up, playing chauffeur, race crew, nutritionist and pacer, but this time I was on my own – and, it turns out, not all that good at following a satnav – with the thought at the back of my mind that after running thirty three miles I would need to conserve energy for the two hour drive home.

The route had changed slightly, now sharing about half the figure of eight course of the old route but taking that loop in the opposite direction, so it felt as good as brand new. The HQ and checkpoint for each lap had moved too, now based in the relative shelter of a barn complete with sodium lamps and a heater that looked like a rocket. Which was lucky, because if last year’s theme had been torrential rain then this year’s was gale force winds. I set myself up a chair in the barn, with my nutrition and spare kit laid out ready for the end of each lap, and retreated to the relative warmth of my car for as long as possible. And watched nervously as the tanker parked next to my tiny Corsa swayed and lurched in the wind.

Moonlight Challenge 2015 3

Just thirty six runners were on the entry list; there must have been more people among the organisers and support than actual runners. I’ve said before that one of the reasons I like the Challenge Hub races is their very low key nature, but those thirty six names are testament to just how tough these challenges are. Running off-road quarter-marathon loops on the Kent coast, in the middle of the night in February, is not for the faint hearted. I looked through the list of names to see if I recognised any of them, but the one name I was thrilled to see was Mike Inkster’s; not among the runners, and not officially running Challenge Hub any more, but the figurehead of the operation nonetheless. He remembered me – and less surprisingly he remembered my mum – and would be out on the course later on doing his rounds in the opposite direction.

We started with the typical lack of fanfare; in fact, we very nearly didn’t even get the traditional Challenge Hub starting rocket at all, with winds so strong that the fuse wouldn’t ignite. Ten or so runners huddled round it to provide shelter while Mike wrestled with a series of unsuccessful lighters until finally it took, when we all realised we were crowded around a live rocket and now would be a good time to back the hell away. It’s a novel way to get people running.

The first lap started in daylight, just; with the new route cutting across a lot more open field and fewer obvious trails to follow, I made a conscious effort to remember every twist and turn while at the same time enjoying a good old natter. The group was fairly tight-knit to begin with, but eventually it opened out a bit, and I was reduced to lighting my own way instead of following the brighter headlamps of people more organised and sensible than me. About halfway through lap 2, it all went a bit wrong. The crappy little glow of my primary school science project head lamp had no chance of penetrating the gloom, and with such thick cloud cover the Moonlight Challenge was not lit and boasted no visible moon, as last year’s had. I took a long detour looking for a turning point that turned out to be hiding at the top of a small hill, and even once I was relatively certain of being back on track there was nobody around to follow. Thirty years old, and I found myself genuinely afraid of the dark. I decided that the end of that lap would be the end of the race for me.

When I got back to HQ the second time, I went straight up to the table waving my white flag. I was gutted to have to call it quits not even halfway through the challenge, especially as I still felt strong and well capable of the distance, but I couldn’t see my hand in front of my face out there, let alone the route markings or the treacherous dips and troughs in the terrain; basically, I bottled it. Of course, the organisers were having none of it. When I explained why I was giving up one chap immediately dived into his bag to find his spare Petzl so that I could continue. I didn’t catch your name, but whoever you are thank you. You would have been well within your right to disqualify me altogether, never mind give me your own torch and send me on my way. That was that then. No excuses now.

It was definitely easier with a proper light source, but the night was still thick with fog and the ubiquitous Kent coast drizzle had finally decided to make an appearance and add to the visibility issues, so my progress was sluggish. I was frustrated with my pace, necessarily slow to avoid taking a tumble, and I was getting thoroughly disorientated. The beam bobbed about in front of my face, lighting a spot in front of me like the view through a pinhole camera but casting everything else into pitch blackness by contrast. If you’ve ever played Super Mario World, and got to the level where the world is in darkness except for a small bubble around Mario showing only his position and the step immediately in front of him, you’ll know what I mean. I tried switching it off and allowing my eyes to accustom to the dark. That was a terrible idea. Either way I was beginning to hallucinate.

The point of doing this race again was twofold for me; one, I didn’t want to leave it unfinished, and two, being signed up for a 100 miler in the summer which will take more than 24 hours I needed to get some practice running in the dark. On balance, I’m glad I got to experience running in pitch black beforehand and not be confronting it halfway through a race with plenty enough going on to challenge me, but I’ve honestly never been so frightened. Stepping out of my comfort zone, pushing my limits, testing myself; I’m all over that. But on that night I plodded through the woods thinking to myself “This isn’t fun. I am not enjoying myself at all.”

About halfway through lap four, on yet another long stretch with nobody else around, I saw a figure coming towards me. Or rather, I saw the beam of a torch coming towards me, and inferred the presence of a man behind it. I shit myself. I was alone, in the dark, miles from safety. If this guy didn’t want me here there was pretty much nothing I could do about it. The approaching figure seemed to be growing behind the glow of his torch, growing far faster and larger than the effect of perspective should have suggested, until he was maybe seven or eight feet tall. I kept my pace steady but started to veer a little off to one side to avoid him. He veered too, right into my path, all the while growing taller and bigger. Shit shit shit.

“Jaz. Are you OK?”

It wasn’t a murderous giant. It was lovely lovely Mike Inkster. And a lot of shadow.

The last two times I’ve run one of Mike’s challenges he has popped up out of nowhere with words of encouragement, urged us to do one more lap with a smile, gently but firmly insisted that we could finish. This time though he looked nervous. I admitted I was struggling with the dark and he immediately told me to finish up the lap and call it quits if I had to, that it had been a torrid night for a lot of runners. That in itself was a shock for me; if even Mike thought it was a bad night then I felt absolutely no shame in giving up. I finished my lap and accepted my certificate for 26.8 miles completed.

It may sound complacent, but it felt right to finish there. There’s hard work that is fun and rewarding, there are extremes you push yourself to because you know that the returns far outweigh any mental and physical expenditure. That night was not fun though, not by a long shot. There were no returns to be gained from going out there for another lap and scaring myself shitless, nor was there any value in toughing it out when I had a two hour drive home in front of me. I knew that I would have to come back for another go of the Moonlight Challenge. I know now that I will keep coming back until I finish it.

Moonlight Challenge 2015 2

The one small compensation was that I managed to take over an hour off my time for the same distance last year: 5:39 from 6:45. According to Mike the new route was slightly longer, much rougher underfoot and much hillier than last year’s, but I didn’t notice any of that at the time. Only one woman finished the full 33.1 miles, and of the four women to finish four laps I was the fastest by four minutes, which is a pleasing bit of number symmetry. In the Moonlight Challenge the numbers don’t really matter though, and there’s no prize for coming first anyway. Just like last year, I was reminded that they’re called challenges and not races for a reason.

You know me. I can’t resist a good challenge.